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Juana Vision Express

Screens and gadgets are a part of everyday life, from grandpa to grand child, every is on a gadget at some point in the day. It’s no longer considered taboo for kids to be on their ipads while parents enjoy a quiet meal, or for parents to rely on a

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Juana Nestle Boost

Many associate those in their 50s and above to be slowing down in life. This mindset hinders them from doing the many things they still can achieve--exploring a new country? Learning a new hobby or sport? When it comes to experiencing “firsts,” millennials and their adventurous spirit usually comes to

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Juana Raw Bites

At juana.com.ph, its no secret that we love food.  As the girls and I are always munching on something when we brainstorm,  and I am on a constant search for the next new healthy snack. When a box of Raw Bites arrived in my office, I was excited. My particular

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Juana Medicine for travel

As travel season is afoot, we have put together a list of medicines and handy things to take in your travel medicine kit. Many countries don’t allow the purchase of some medicine without a doctor’s receipt so best to have it with you before you leave. We also include some

Juana Noodies

Aiming to teach differently-abled children (and adults!), The Noodies Swim School offers swimming classes that teach swimming through fun and meaningful activities. We believe that each individual is uniquely colorful and gifted in his/her own way, thus we create programs suitable for each child. What makes The Noodies Swim School

Juana Food Allergy

Food allergies are becoming a more common issue to deal with in children growing up today. The changing environment and the way food is produced has a big impact on how food is received by the body. Indications of food allergies include, but are not limited to: rashes and hives,

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Juana About Water

The body is made up of around 60% water, so why don’t we pay enough attention to the water that we drink? Today, more than ever, there are different kids of water on the market that nourish our bodies. Not all water is created equally! Read on to find out

Juana De Bloat Diet plan

  The holidays are over and you’ve come to the sad realization that all your clothes are tight. Nights out filled with great food and fine wine have caught up with you, while its probable and scary to think that actual body fat and body weight has been put on, chances

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Juana Aches Pains

After having kids, I noticed more aches and pains come out. Maybe it was the fatigue from having a new born, breast feeding, pumping plus falling asleep in weird positions. I started working out when I was cleared and just didn’t feel the same. Old injuries plus new aches started surfacing.

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Juana Hospital postpartum

Having a baby is the most exciting time in a mom’s life, aside from the essentials, here are a few suggestions to make your days in the hospital room a little more homey and pleasant 1. Robe: Bring your favorite robe to the hospital to feel fresh when you receive guests.

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